Supplements are just that, supplements and should not be used in preference to high-quality macronutrients. Before starting any new diet and/or exercise program, always be sure to check with your qualified medical professional.īut we are also huge proponents of balanced healthy diets. Ruck Science is not liable or responsible for any advice, course of treatment, diagnosis or any other information or services you chose to follow without consulting a qualified medical professional. The host(s), presenter(s) and/or distributor(s) of this Communication are not responsible for the content of any non-Ruck Science internet pages referenced in the Communication. References to any non-Ruck Science entity, product, service, person or source of information in this or any other Communication should not be considered an endorsement, either direct or implied, by the host, presenter or distributor of the Communication.
Some of the concepts presented herein may be theoretical.
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